Emotions in Check
No matter how hard we try to hide it or deny it our emotions will always end up controlling the day. And our days will always be the building blocks…
It’s all about your Q & A to be a Thoughtful Thinker
Countless "thoughtful thinkers" know the importance of asking the right questions. I'm sure you've experienced a few "aha" moments when you've been struggling with a challenge and decided to open…
Fitness Habits
If getting fit and staying fit were so easy then everyone would be doing it. Here's a short video that explains my philosophy on how you need to first start…