Fitness Habits
If getting fit and staying fit were so easy then everyone would be doing it. Here's a short video that explains my philosophy on how you need to first start…
If getting fit and staying fit were so easy then everyone would be doing it. Here's a short video that explains my philosophy on how you need to first start…
One of my good buddies and business colleagues in The Netherlands used to constantly ask his team... Wie is de Baas? (Who's the Boss?) To which they used to reply…
How often during a normal workday do you catch yourself zoning out? I've never actually counted but for me, it's quite frequent. I like the feeling that washes over my…