How to get Peace of Mind
It's no easy task to reach a state where you feel happy, content, on top of your game and ready to take on the next challenge. But this state can…
Man Up
A few years ago I was asked by the notorious videographer Christina Waschko aka "The Motherpreneur" to be interviewed for her youtube channel MotherpreneurTV. My interview was about "How to be…
Fitness Habits
If getting fit and staying fit were so easy then everyone would be doing it. Here's a short video that explains my philosophy on how you need to first start…
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